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Are you struggling with work-life balance while working remotely? Let's change that!

Blurred work-life boundaries

Isolated from like-minded professionals

Less control over personal well-being

Experiencing burnout and stress

No structure and poor self-care habits

Assess your FREE remote work guide to help balance your life.

Specializing in Corporate Health and Well-being

How We Can Help ?

Wellnessmarksol is a digital well-being platform that supports corporate health and well-being.  We help remote managers overcome work-life boundaries, social isolation, and poor health habits to achieve better work-life balance, feel more connected, and develop sustainable self-care routines.

Wellnessmarksol pinecone decor on a wooden tray in a cozy setting.
Wellnessmarksol work-life balance stones symbolizing harmony.

How do we support remote managers?

Our digital resources, services, and community are designed to help you establish a better work-life balance, feel less isolated, and develop sustainable self-care routines.

 

We understand your work-from-home journey!

What do we offer to help you balance work and self-care?

We combine easy-to-use digital tools, practical digital products, self-paced courses, coaching, and a supportive membership community to help you develop sustainable habits.

Wellnessmarksol stacked balancing stones in a peaceful outdoor scene.

Who Are We?

Hi, I’m Nadine, a corporate well-being specialist and health coach who helps remote managers deal with blurred work-life boundaries, social isolation, and poor self-care habits.


I combine user-friendly digital tools, practical digital products, self-paced courses, group coaching, and a supportive community of online professionals to achieve better work-life balance, feel more connected, and build sustainable self-care routines.

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 Featured E-Books & Courses 

Wellnessmarksol pinecone decor on a tray in a cozy indoor setting.

Becoming a Vegetarian While Working From Home

A Guide for Busy Professionals Transitioning to a Whole Food Plant-Based Diet

 

Transition to a vegetarian lifestyle while working from home! The practical and user-friendly eBook offers meal prep ideas, budget tips, recipes and much more for busy professionals.

$7.99

Get Ebook
Wellnessmarksol pinecone decor on a tray in a cozy indoor setting.

Discover 10 ways to balance your remote work and personal life

Remote Work Guide
Want to prevent stress and burnout?

Balance your time, set clear boundaries, and practice daily self-care!
Finally, you can separate work from personal
time.

$0.00

Get Ebook
Wellnessmarksol pinecone decor on a tray in a cozy indoor setting.

Motivating Routines to Transform Well-being

Seeking ways to manage stress, have a better work-life balance, and improve your well-being?


Take control of your digital well-being with actionable steps, tips, and reflection spaces to note your next steps!

$3.99

Get Ebook

Master remote work with the right support behind you

The Remote Managers’ Network is an exclusive community designed for leaders and remote professionals who want to manage their work-life balance with confidence. Together, we’ll help you set clear boundaries, stay productive, and protect your personal time.

Group Calls
Wellnessmarksol zen garden with a balanced stone on sand.

# How It Works

Your Path to Remote Well-Being

1

DOWNLOAD your free self-care checklist  and assess how well you are doing at self-care.

 

 

2

JOIN the community, enjoy the fun, and learn from the experiences of others.

3

ACCESS our practical digital resources  and adjust  your lifestyle at your pace.

4

GET SUPPORT and implement  proven strategies to build healthy work and personal habits. 

5

STAY CONNECTED with our weekly newsletter – receive ongoing tips, updates, and exclusive content.

Testimonials

Handling stress improperly and leading an unhealthy lifestyle can lead to dire consequences for everyone. During my first year of college, I discovered that I had ulcerative colitis/Crohn’s disease. It was both painful and debilitating. For years, I was in and out of the hospital, enduring colonoscopies that yielded the same results each time.

However, fresh air, sunlight, moderation, exercise, hydration, rest (and I can't emphasize rest enough), proper nutrition, and trust in God have transformed my life. Following God’s principles has truly saved me.

Lawreen

WFH Setup

Get started with the FREE Remote Work Guide

Discover 10 Ways to Balance your Remote Work
and Personal life.

In this guide, you will learn proven strategies for balancing
your time, setting clear boundaries, and practicing daily
self-care!

 

Finally, you can separate work from personal time.

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