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Avocado Salad Dressing

Avocado Salad Dressing

Donna Green Goodman, MPH
A salad dressing with healthy fats , a perfect complement to your vegetable salad.

Equipment

  • 1 Blender

Ingredients
  

  • 1 medium ripe avocado peeled and sliced
  • 1 juice from one lemon and/or lime Lime or lemon juices may be combined or used seperately
  • 1/3 - 1 cup water More water may be added for desired consistency

Instructions
 

  • In a blender, place the peeled and sliced avocado.
  • Add lemon and lime juices and water to make it thick but pourable.
  • Add optional honey and salt to taste.
  • Serve immediately. (color darkens, longer it sits).

Notes

Bonus Tips for Variation
Add ½ small cucumber, one handful fresh basil, one small container of plain, non-dairy yogurt, 2-3 cloves garlic, and water to desired consistency.