Corporate Wellness
corporate wellness
As a Certified Health Coach through the Dr. Sears Wellness Institute, I provide a wide range of services to the wellness tourism sector and organizations to achieve their wellness goals. My services include a variety of customizable group workshops, online sessions, wellness luncheons, and webinars appropriate for businesses, hotels, schools, community groups, teachers, churches, individuals, and more!
Specializing in Health Coaching:
For Today’s Diverse Workplace
- Improved productivity
- Better concentration, focus, and alertness
- Enhanced employee morale
- Higher energy level
- Lower health care costs
- Reduced absenteeism, lost time, and fewer sick days
- Less employee turnover
- Fewer injuries, less human error, and a more harmonious work environment
- Reduced stress (“the 21st-century disease”)
Wellness Tourism
- Fewer sick days and less time away from work and school
- Reduced medical expenses
- Better weight control
- More active, energetic, and productive lives
- Improvement in the overhaul health of your guests
Adults & Seniors
- Prevent disease and unhealthy aging
- Boost energy levels and reduce stress
- Sleep better and think sharper
- Use good nutrition to decrease pain and inflammation
- Discover a personalized weight control plan that works!
- Become fit, strong, and flexible
- Enjoy lower medical expenses
Science-Based Solutions
science-based solutions
You will receive credible, fact-based information, skills, and materials based on proven science.
Health Coaching Services
Group Presentations
According to researchers at Brigham Young University, employers receive three to four dollars in health care costs for every dollar spent on employee wellness programs. The Prime-Time Health signature program is available onsite. This interactive program is a scientifically proven plan that provides a roadmap for adults to have increased energy, enhanced concentration, reduced stress, and better overall health. Individuals will learn about diabetes and heart health, making their own medicine, making health their hobby, moving the waste from their waist, and living without pain and inflammation.
Let me provide wellness presentations customized to fit your needs.
6 sessions (maximum 25 persons)
$670.00 per session
Wellness Luncheons
My fun, interactive, educational health and wellness presentations are memorable and packed with practical, affordable tips and advice. Learn proven strategies for effective meal planning, smart shopping, and your pantry revamp. Perfect for business luncheons, conferences, and corporate wellness events.
Let us provide wellness presentations customized to fit the needs of your staff.
Unlimited number of participants
$250.00
Coaching Online
Gain the accountability and knowledge of a personal wellness coach while learning from home! Learn easy ways to simplify your life while improving your overall health, weight, energy, and focus.
This cost-effective Signature Program is also available in the eLearning modality. It is self-paced and allows you to participate 24/7 from anywhere there is internet access. Its flexibility will support your busy schedule, and its fun-filled design will incorporate various learning styles. You will always have my support while you enhance your learning experience.
6 sessions (maximum 25 persons)
$750.00 per session
Online Courses
The courses are designed for all audiences, including those in a preventative mindset or recovery mode.
Support your health coaching experience and make the transition to an improved lifestyle!
Coming soon! New online courses will be highlighted on our social media pages.
Wellness Retreats
The need to re-assess and re-charge in the hybrid work environment is becoming increasingly important. Several studies have shown that employees report higher happiness levels, greater productivity, and fewer sick days. Wellness Retreats will address burnout, sedentary behavior at work, emotional labor, work hours, technology, remote work, and much more!
Coming Soon! Details of this bi-annual event will be posted on our social media pages.
Individual Consultation
This six-week signature program is designed for the health and well-being of adults and seniors. I will support employees’ health goals by providing personal and intimate consultation and developing a plan specifically for them!
Individuals will learn ways to reduce stress, think sharper, sleep better, and boost energy levels to enjoy better health!
6 Sessions
Consultation packages will be customized for your success
$375
Wellness Tourism
My creative and educational health coaching sessions are memorable and packed with affordable tips and advice. Perfect for wellness seekers who are looking for personal empowerment while on vacation! Guests will learn how to make their own medicine, make health their hobby, move the waste from their waist, and live without pain and inflammation.