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Work-life Balance Coaching

Work-life Balance Coaching

Our work-life balance coaching system and digital resources will empower you to prioritize self-care, eating healthier, and managing your work and personal life. Transcend the geographical boundaries and thrive with resilience!

Specializing in Work-life Balance Coaching

Digital Resources

Wellness for Remote Workers: Digital Resources for Your Success

Find practical resources to empower you to thrive personally and professionally and fit seamlessly into your work-from-anywhere lifestyle. Explore and identify the digital resources that are perfect for your needs. Download Today.

Self-paced Courses

Onsite Wellness Programmes out of reach?

Our curated self-paced courses will help you build healthy habits and thrive. Learn at your own pace, anytime, anywhere. Enroll and join the community!

Group Coaching

Are you experiencing Loneliness and Isolation? Thrive with Group Coaching  

Gain personalised strategies and accountability for prioritising self-care and work-life balance. Connect and be transformed in your remote environment. Start Thriving Today!

Science-Based Solutions

science-based solutions

You will receive credible, fact-based information, skills, and materials based on proven science.

Onsite Health Coaching

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Feeling Stretched Thin?

Programs for On-site group Coaching focus on health concerns, stress, time management, eating well, mental health, and other self-care aspects essential for success in hybrid and remote learning environments. Unlock your well-being potential and lead with confidence in the hybrid work model!

$197 per session (Unlimited Participants)

 

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Elevate Your Wellness Tourism Experience

 

Exhausted Managers Craving More? Wellness Guides unleash a unique experience for wellness tourism initiatives. Reach out for support at your wellness destination in Jamaica.  A perfect compliment to the sun, sand, and sauna!

$97.00 per guest

 

 

ONLINE HEALTH COACHING

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Reclaim Your Coaching Independence

Feeling the Work From Home Slump! Unlock wellness coaching flexibility with eLearning—participate at your own pace, anytime, anywhere, with your coach’s support . Six powerful sessions  with hacks for a sustainable and healthy lifestyle. Get Started Today!

$197

 

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Unlocking Your Happiest Healthiest You

Are you feeling Stuck? LIFT your life and mood with science-based strategies to boost mental health, well-being, and happiness. Thrive and create a healthy work-life balance as a remote worker: Get Started Today!

$197

 

Unlock your full potential with remote work health coaching. Get started, and let me help you carve your unique lifestyle blueprint!

$297.00

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One-On-One Coaching