Better Health. Better Work-life.
Now is a great time to create a healthy workplace.
Improved productivity and reduced stress
Better concentration and alertness
Enhanced employee morale and less employee turnover
Reduced absenteeism, lower health care costs and fewer sick days
ABOUT
about
Hi, my name is Nadine, and my goal is to support organizations and wellness tourism in creating a culture of health and well-being. I provide high-quality, scientifically based educational programs and health coaching services to reduce the number of sick days, improve productivity, and achieve better work-life balance.
COACHING
coaching
Helping businesses to achieve a culture of health and well-being among employees and tourists in various areas, whether food, movement, or lifestyle changes. I also offer customized wellness solutions for those seeking a personalized guide to better work health balance.
CONTACT
contact
Contact me to learn more about my offerings and how I may support your workplace wellness initiatives.
Please give me a call; contact me on WhatsApp, LinkedIn, Facebook Messenger, or connect with me using the contact form.
WELLNESS
A holistic approach to wellness starts with…
Lifestyle
How we live
Exercise
How we move
Attitude
How we think
Nutrition
How we eat
… understanding how your Lifestyle, Exercise, Attitude, and Nutrition choices integrate and set the stage for your overall health. As a Certified Health Coach, I can show you simple steps that will help you take charge of your health and achieve optimal wellness.
GRAB MY FREE GUIDE
Food Additives to Avoid
Ever wondered which food additives you should be avoiding? My free guide identifies common additives and makes shopping for healthy food a breeze!
The mind strengthens under the correct treatment of the physical and mental powers.