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Meet Nadine

Certified Health Coach and Corporate Wellness Specialist

Hi, I am Nadine. I empower managers to thrive remotely by providing health coaching and digital resources to prioritize self-care and achieve a healthy work-life balance.

One of my greatest strengths is my ability to relate to the needs of team leaders looking for practical strategies to take better care of themselves, whether they are busy, health-conscious, isolated, homebound managers, creative freelancers or parents.

I am happy to :

  • Create a practical blueprint to guide a daily transformative  health ritual, capturing  the most critical activities  for your  work schedule
  • Guide your transition to eating healthily, regardless of your budget
  • Provide coping strategies for work-life issues so that you remain resilient and productive.

You have my support!

IT’S ALL ABOUT

Lifestyle, Exercise, Attitude and Nutrition

My journey in health and well-being began as an adolescent; however, I did not fully understand the impact of a healthy lifestyle until I was at a pivotal stage in my adult life. I benefitted tremendously from the support of a friend who was there for me as a life coach. This life-changing experience, with God’s help, created a paradigm shift in my perspective on self-care as, at the time, I was going through a family crisis,  juggling a full-time job as a single parent with twins and pursuing graduate studies.

My well-being journey also influenced my professional development, and I was inspired to share what worked for me as I experienced intellectual, spiritual, emotional, and physical transformation.

In 2015, I established Wellness Marketing Solutions as a medium to promote employee health and productivity as, inadvertently, my experiences as a manager helped me better appreciate the work-life issues affecting the modern workforce.

I look forward to partnering with you in your transformation!

Biography

Biography

Nadine Brown is a corporate health and well-being specialist, integrating work-life coaching with content marketing writing. She has worked at the middle management level for over thirty years. Her experiences have enabled her to gain unique insights into work-life issues affecting the workforce, bringing a practical lens to improving health awareness among managers on and off-site.

She is certified as a workplace wellness coordinator, health coach, and corporate wellness specialist and has a demonstrated history of voluntary work in the health and wellness industry. She holds an M.Sc. in Tourism and Hospitality Management from the Mona School of Business and Management at the University of the West Indies, Mona Campus, focusing on wellness tourism. She also holds an M.A. in health research from Lancaster University in the UK, specializing in organizational health and well-being. In 2015, she received an award from the Caribbean Tourism Organization (CTO) to conduct exploratory research on the wellness preferences of tourists in Jamaica. Her work resulted in a peer-reviewed publication, two conference papers, and a poster presentation.

She is interested in exploring some of the dynamic challenges associated with telework adoption, as the growing interest in workplace well-being highlights the need for a deeper understanding of flexible work arrangements. Her professional goal is to help organizational leaders define support systems for their hybrid work model while considering the perspectives of staff from different age groups.

Publication 

Valentine, N.A. (2016). Wellness Tourism: Using Tourists’ Preferences to Evaluate the Wellness Tourism Market in Jamaica, Journal of Social Sciences, 1(3), 25-44.